Here there is a list of the basic tips you should follow if you are going to practice yoga at home.
With the fast-paced lifestyle we currently carry our body and mind, they need a break, known as detox.
The beaches of Kauai are the most beautiful I’ve seen in the world; they are wild, with majestic mountains and transparent deep blue water.
Anahata chakra is located in the center of the chest and is associated with love, joy, happiness, and compassion, also known as the heart chakra. Anahata means “unharmed”. It is a representation of a ‘safe place’, meaning that behind the harsh experiences that we have been through and under every wound, there is a pure and […]
Here you have some information that I have read, I have been explained to and I have experienced during my stay in Kauai.
The meditation “I am” is a quite simple practice but at the same time very powerful, which is good for both those who are starting in meditation and those who have been practicing for years.
Queen’s Bath is a beautiful natural pool with crystal clear waters located in the northern area of Kauai, in Princeville.
Alor is a small and non-touristy archipelago of about 20 islands located in the province of Nusa Tenggara East; the inhabitants of this region have a strong cultural identity and are deeply rooted in their traditions.
A trip to Raja Ampat is my dream come true! It’s a rather remote, wild and difficult place to access but it’s worth taking flights and boats to get there because it is one of the most beautiful places in Indonesia.
Pianemo, is a white sand bay located in Raja Ampat. It has several coral islands of different sizes and shapes floating in their beautiful crystalline waters.