Here there is a list of the basic tips you should follow if you are going to practice yoga at home.
With the fast-paced lifestyle we currently carry our body and mind, they need a break, known as detox.
Anahata chakra is located in the center of the chest and is associated with love, joy, happiness, and compassion, also known as the heart chakra. Anahata means “unharmed”. It is a representation of a ‘safe place’, meaning that behind the harsh experiences that we have been through and under every wound, there is a pure and […]
Here you have some information that I have read, I have been explained to and I have experienced during my stay in Kauai.
A trip to Raja Ampat is my dream come true! It’s a rather remote, wild and difficult place to access but it’s worth taking flights and boats to get there because it is one of the most beautiful places in Indonesia.
Pianemo, is a white sand bay located in Raja Ampat. It has several coral islands of different sizes and shapes floating in their beautiful crystalline waters.
Yes, we’ve all made mistakes, some more serious than others, some with worse impact and other milder. But hey, it’s ok, life goes on and we must learn to live with it. I am the first who make mistakes, every day; when things can only have consequences for myself, then I can easily learn from […]
Arborek is a small coastal village of about 40 families, located in Raja Ampat (West Papua). I visited this village during the “Trip of Wonders” organized by the Ministry of Tourism of Indonesia.
Since childhood my mother has taught me the importance of being thankful and show gratitude to people. I’ve always been a girl who gives thanks for everything, sometimes even repeatedly, but now I realize that I was not really aware of what I was doing.
Lately I’ve been reading a lot about chakras. It is a very interesting and deep issue from which I want to continue learning, but I would like to share this basic information for those who do not know what I’m talking about.