Vipassana, is one of the oldest meditation technique from India; This is the method that Gotama the Buddha (the founder of Buddhism) used more than 2500 years ago to attain enlightenment. The word Vipassana means “to see things as they are in reality.” Through this practice we begin a journey of self-exploration and self-observation in […]
Nusa Penida is a beautiful island of about 60,000 inhabitants located only 35 minutes by boat from the island of Bali. The landscape is natural and almost untouched; the lands are mountainous, thus offering spectacular views of the sea.
Lately I have received some emails asking me about meditation, so although I’ve only been practicing on and off for over a year, I feel like it has already brought so many benefits in my life that I want to share my experience with you.
Pura Tirta Empul is one of the most visited temples in Bali; it’s located at Tampak Siring, about 10 km from the center of Ubud and was declared a World Heritage Site by UNESCO in 2012.
I believe that motivation is very important to create the best version of us in every single day.
The hotel chain “Padma” has two locations in Bali, one in Legian and one in Ubud, both inspired by the cultural tradition of the place. After staying at Padma Legian, I went to Padma Ubud, the resort with the longest inifity pool in Bali. Location Padma Ubud is a luxurious 11-hectare hotel located in […]
Cala Escorxada is a medium-sized beach located within the Natural Area of Special Interest, in the southern part of Menorca, isolated from urban centers.
I think in today’s society people increasingly have less awareness of their body. We all want to feel and look good, but we are so busy with thousands things that we usually decide to look for quick fixes (medicines, cosmetics, diet, exercise, etc.). The problem is we have not done a preliminary process of introspection […]
Santani is a wellness and spa resort with holistic architecture designed according to ecological standards. It is located in a quiet area of Sri Lanka and it is an ideal place to connect with nature and with oneself.
Ella is a small town situated in the mountains of Sri Lanka, in the District of Badila. It is located about 1000 meters above sea level, which allows a cooler climate.