How and when I started doing Yoga?
Last year, when I was living in San Diego, CA, a friend encouraged me to go to a yoga class. I just went there because I like trying new things, but I never thought this would be an activity for me. Well, I was wrong. I fell in love with Yoga and with the environment around it.
After that first class, I decided to learn on my own at home. It was just physical practice, without wishing to go further. I got inspired and motivated following some great yogis in Instagram. I actually joined their yoga-challenges from Instagram. It was simply another way to learn new body positions and to grow and improve. During this period I was working in a resort as part of the animation and recreation staff and every day I gave a class of Yoga-Pilates-stretching. That motivated me to keep learning about Yoga and everything related to it.
That is why last January I decided to travel to India where I took my first Yoga Teacher Training to learn about yoga from its origins as a lifestyle that goes further beyond the mere physical activity.
From then on, I can’t imagine my life without Yoga. Yoga is now a part of my everyday life, my philosophy and my way of life.