Neyu Ma

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Detox: yoga flow to detoxify

23/03/2019 By admin

Detox: yoga flow to detoxify

Today I want to show you a basic yoga flow to help the body detoxify all the toxins we accumulate in our day to day.

Filed Under: Yoga

What is Acroyoga?

22/03/2019 By admin

What is Acroyoga?

Acroyoga is a physical and meditative practice that combines yoga, acrobatics and Thai massage. Its practice requires a minimum of two people, but it is recommended to be three: a base, a flyer and an observer/helper.

Filed Under: Lifestyle, Yoga

What to do in Menorca

16/12/2018 By Neyu

What to do in Menorca

Today I want to explain what you can do in Menorca so you do not miss any of the most beautiful places on the island.

Filed Under: Balearic Islands, Beach, Lifestyle, Minorca, Nature, Travel

Detox to clean the body of toxins

01/12/2018 By Neyu

Detox to clean the body of toxins

With the fast-paced lifestyle we currently carry our body and mind, they need a break, known as detox.

Filed Under: Health, Lifestyle, Nutrition

What to do on Maui: best spots for nature lovers

15/11/2018 By admin

What to do on Maui: best spots for nature lovers

Maui is the second largest island in Hawaii and also the second most visited. This island combines the comfort of touristic areas with the tranquility and beauty of nature. If you like nature, keep reading… In this post, I am going to show you what to do on Maui, and its most beautiful natural places.

Filed Under: Hawaii, Lifestyle, Nature, Travel, US

Tips for yoga beginners at home

27/06/2018 By Neyu

Tips for yoga beginners at home

Here there is a list of the basic tips you should follow if you are going to practice yoga at home.

Filed Under: Lifestyle

Road to Hana, Maui

15/01/2018 By Neyu

Road to Hana, Maui

The Route to Hana is a winding road of 88km (55 miles) surrounded by vegetation that passes through bridges, waterfalls, beaches, natural pools, etc.

Filed Under: Hawaii, Nature, Travel, Waterfall

Top beaches of north kauai

12/12/2017 By Neyu

Top beaches of north kauai

The beaches of Kauai are the most beautiful I’ve seen in the world; they are wild, with majestic mountains and transparent deep blue water.

Filed Under: Beach, Hawaii, Kauai, Travel, US

Anahata Chakra: Tips to Open your Heart

10/12/2017 By Neyu

Anahata Chakra: Tips to Open your Heart

Anahata chakra is located in the center of the chest and is associated with love, joy, happiness, and compassion, also known as the heart chakra. Anahata means “unharmed”. It is a representation of a ‘safe place’, meaning that behind the harsh experiences that we have been through and under every wound, there is a pure and […]

Filed Under: Lifestyle, Mind, Yoga

Kauai: tips and curiosities

25/11/2017 By Neyu

Kauai: tips and curiosities

Here you have some information that I have read, I have been explained to and I have experienced during my stay in Kauai.

Filed Under: Beach, Hawaii, Kauai, Lifestyle, Travel, US

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"The struggles in my life have blessed me with empathy for others, and the effort to overcome these bad circumstances has provided me with tremendous strength and personal growth."

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